Do you really brush your teeth? A good toothbrush is more important than you think!

Brushing your teeth—it's something we do every day—is it really that important? Many people think that brushing once a day, morning and night, is all it takes for a healthy mouth. But that's not the case. In the world of oral care, choosing a good toothbrush and mastering the correct brushing technique are equally important. They complement each other and determine whether your teeth are truly cleaned and protected effectively.

Why do you still experience cavities, bleeding gums, and bad breath even though you brush your teeth daily?

It's likely because you haven't chosen the right toothbrush or mastered the correct brushing technique. As our first line of defense in oral hygiene, your choice of toothbrush directly impacts cleaning effectiveness and dental health.

What makes a good toothbrush so important?

A good toothbrush is the cornerstone of oral health. It effectively removes food particles and plaque, preventing oral diseases. Specifically, it excels in the following areas:

Brush Head Design

A good toothbrush head is of the right size, allowing it to flexibly reach every corner of your mouth, especially around your wisdom teeth and molars, where bacteria are most likely to grow. A brush head that's too large can make reaching these areas difficult.

Bristle Material and Design

High-quality toothbrush bristles are typically soft and fine. They penetrate deep between teeth and into the gum sulcus, effectively removing surface dirt. Furthermore, soft bristles can help prevent gum damage, reducing the risk of gum recession and bleeding.

Handle Design

A good toothbrush handle is ergonomically designed and comfortable, allowing you to better control the pressure and angle of your brushing, preventing damage to your teeth and gums from excessive pressure.

Is your toothbrush up to standard?

To determine if your toothbrush is up to standard, you can use the following criteria:

• Softness of the Bristles: Gently touch the bristles with your fingers. If they feel prickly or hard, this toothbrush may not be suitable for you. Bristles that are too hard can damage gums, leading to gum recession and exposed tooth roots.
• Is the brush head the right size? The brush head should be large enough to move easily within the mouth and cover two to three teeth for effective cleaning.
• Are the bristles evenly spaced? Uneven bristles can impair cleaning and even scratch the oral mucosa.
• Are the bristles densely packed? Too sparse bristles can reduce cleaning efficiency and leave blind spots.
  
  

A good toothbrush paired with the right brushing technique can achieve twice the result with half the effort!

Even if you have a good toothbrush, brushing incorrectly can significantly reduce its effectiveness. We recommend the "Bass method," a brushing method recognized by dentists as effective.

Preparation

Hold the toothbrush bristles at a 45-degree angle to the long axis of the teeth, with the tips pointing toward the gums.

Cleaning the outer surfaces

Gently brush two to three teeth at a time, moving toward the crown. Repeat 10 times.

Cleaning the inside of the tooth

Hold the bristles at a 45-degree angle to the long axis of the tooth and gently brush.

Cleaning the occlusal surface

Hold the bristles perpendicular to the occlusal surface and use a back-and-forth motion.

Cleaning the tongue

Finally, gently brush the tongue to remove bacteria and maintain fresh breath.

Choosing a good toothbrush is a significant investment in your oral health. It can help prevent problems like cavities and gingivitis, maintaining a healthier oral environment.